Ultraviolet (UV) radiation is a type of light that is found in sunlight, the bulbs in tanning beds and lamps, and more. Find out how it affects your health and how to stay safe.
Your back is important to almost every move you make, but you likely won't realize that until you hurt it. Learn tips to keep it healthy and strong.
Eating the right amount of fruits and vegetables may reduce your risk of cancer, diabetes, heart disease, and more. That's why the Produce for Better Health Foundation is trying to get Americans to eat more produce.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
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If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
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When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
This short assessment will help you find out if you have major risk factors for ovarian cancer.
Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.